Dance Meditation & Mantra Chanting - Friday 2/7/20 7:00pm - 8:00pm
Dance meditation is an invitation to explore different sensations emotions and ideas through movement. We will be visiting different energy centers in the body and find ways to stimulate and activate them through dance mantras. Dance meditation is a no-judgment zone where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels. We will open and close this movement ritual with Mantra chanting. No prior experience is needed all are welcome ~
Friday, February 7th 7:00pm - 8:00pm Fee: $20
Click here to sign up
Friday, February 7th 7:00pm - 8:00pm Fee: $20
Click here to sign up
Dance Meditation - Friday 12/20/19 6:30pm - 7:30pm
Dance meditation is a guided movement improvisation session, where we explore different ways to express feelings and ideas through free movement. In this hour we will be visiting different energy centers in the body and find a way to stimulate and activate them through Yoga techniques and dance mantras. Dance meditation is a no-judgment zone. Where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels. Get ready to work-out and open your heart to creativity through the body.
Friday, December 20th 6:30pm - 7:30pm Fee: $20
Click here to sign up
Friday, December 20th 6:30pm - 7:30pm Fee: $20
Click here to sign up
Yoga Philosophy Course starting 11/7/2019
For those of you who are curious about the ideas and philosophy behind the practice we regularly do and find it interesting where did it come from? What else does it include besides the physical practice? And why it has such an influence on many different layers of our life? we have created this course.
In six weekly sessions of one hour each, we will attempt to learn just a little more about the context of the practice of Yoga and understand why it simply works for humans looking for more peace and tranquility in their day to day life.
In the course, we will study the history of Yoga. The different paths of yoga: Karma Yoga - the path of action, Bhakti the yoga of devotion, Raja Yoga - Yoga psychology or how the human mind works and Vedanta - Self-inquiry. We will also introduce the Yoga Sutra of Patanjali the main scripture of Yoga, learn about Samkhya the ontology yoga has sprung from and touch some astral anatomy.
This course is going to be an interactive study and will include different practices for you to experience while hopefully unveiling new depth and meaning to your yoga routine.
Thursdays 3:30 pm - 4:30 pm
Price: $118
Offered by Radha
11/7/19 - History of Yoga
11/14/19 - Karma Yoga - the path of action & Bhakti the yoga of devotion
11/21/19 - Raja Yoga - Yoga psychology or how the human mind works & Vedanta - Self-inquiry
12/5/19 - Yoga sutra of Patanjali - The main scripture of Yoga
12/12/19 - Samkhya Philosophy - Samkhya the ontology yoga has sprung from
12/19/19 - Astral Anatomy - The details and structure of our energy body
Click here to sign up
In six weekly sessions of one hour each, we will attempt to learn just a little more about the context of the practice of Yoga and understand why it simply works for humans looking for more peace and tranquility in their day to day life.
In the course, we will study the history of Yoga. The different paths of yoga: Karma Yoga - the path of action, Bhakti the yoga of devotion, Raja Yoga - Yoga psychology or how the human mind works and Vedanta - Self-inquiry. We will also introduce the Yoga Sutra of Patanjali the main scripture of Yoga, learn about Samkhya the ontology yoga has sprung from and touch some astral anatomy.
This course is going to be an interactive study and will include different practices for you to experience while hopefully unveiling new depth and meaning to your yoga routine.
Thursdays 3:30 pm - 4:30 pm
Price: $118
Offered by Radha
11/7/19 - History of Yoga
11/14/19 - Karma Yoga - the path of action & Bhakti the yoga of devotion
11/21/19 - Raja Yoga - Yoga psychology or how the human mind works & Vedanta - Self-inquiry
12/5/19 - Yoga sutra of Patanjali - The main scripture of Yoga
12/12/19 - Samkhya Philosophy - Samkhya the ontology yoga has sprung from
12/19/19 - Astral Anatomy - The details and structure of our energy body
Click here to sign up
Koondalini experience - Visiting layers of our being through movement breath & sound - Saturday 11/10/18 1:00-3:00pm
Join Radha for a two hours workshop using different techniques to deepen the experience of the energetic centers known as Chakras while tapping into the ancient wisdom that engendered these practices
This workshop will include breath work, chakra meditations, and freestyle dancing.
Whether you are a seasoned practitioner or just started your journey on the path of yoga, practice with us on a regular basis or never taken a class at our studio you are more than welcome to join this offering
Saturday 11/10/18 1:00-3:00pm $40
Click here to sign up
KoondaliniYoga is the path back from embodied experience to the freedom of the individual soul
Let's talk about spirituality and mindfulness
Click here for more info
The event will take place at Keshava Radha Yoga Studio between 2/12/18 - 2/28/18
Monday to Thursday 8:00 pm - 8:45 pm
Friday 6:30 pm - 7:15 pm
Admission is FREE
Doors close when the event starts,
please be a few minutes early ~
Dance Meditation - Friday 12/15/17 6:30pm
Dance meditation is a guided movement improvisation session, where we explore body expression through free movement.
We will be visiting different energy centers in the body (Chakras) and find a way to stimulate and activate them through Yoga techniques and dance mantras. Dance meditation is a no judgment zone where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels.
Friday 12/15 6:30-7:30pm Given by Radha Fee: $20
Click here to sign up
We will be visiting different energy centers in the body (Chakras) and find a way to stimulate and activate them through Yoga techniques and dance mantras. Dance meditation is a no judgment zone where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels.
Friday 12/15 6:30-7:30pm Given by Radha Fee: $20
Click here to sign up
Meditation Workshop - Saturday 11/11/17 1:00-3:00pm
The goal of Hatha Yoga is Raja Yoga say the ancient scriptures of Yoga. Fortunately, yoga offers vast knowledge to understand the components and functions of our mind and a variety of practices-tools to observe it. In this workshop, we will study Raja Yoga – Yoga psychology or the Royal (Raja) path to union (Yoga). The structure and components of the mind and a few techniques to cultivate awareness and observe our mental waves so we could enjoy a peaceful state of no mind or Ananda (Bliss). Hopefully you could take with you home a method to practice on your own and an experience to draw you to it.
Saturday 11/11 1:00-3:00pm Given by Radha Fee $40
Click here to sign up
Saturday 11/11 1:00-3:00pm Given by Radha Fee $40
Click here to sign up
Kundalini Workshop with Radha - Saturday 1/21/17 1:00-3:00pm
In this workshop we will learn about Astral anatomy and the path of Kundalini Yoga then practice different techniques to explore and awaken the chakras by developing awareness to your Astral body and the wisdom it holds.
Saturday 1/21/17 1:00-3:00pm $40
Click here to sign up
Saturday 1/21/17 1:00-3:00pm $40
Click here to sign up
Satsang - January 29th, 2016
Join us for a Satsang this Friday, January 29th, 2016 6:30pm-7:30pm.
Satsang is a gathering of spiritual aspirants around the philosophy and practice of Yoga. We will be chanting mantras, talk about the Yoga philosophy and practice meditation.
~ This event if open and free to all ~
Donations are welcome
Satsang is a gathering of spiritual aspirants around the philosophy and practice of Yoga. We will be chanting mantras, talk about the Yoga philosophy and practice meditation.
~ This event if open and free to all ~
Donations are welcome
Yoga Intensive on Labor Day Weekend - September 4-6, 2015
This intensive is a unique opportunity to deepen your understanding and experience of Yoga, get new ideas and inspiration for your personal practice and teaching.
At the Yoga classes we are planning to go back into the twelve basic postures and find new aspect and depth in these twelve timeless categories. We will be practicing the twelve basic postures in the opposite order then it is usually done, starting from the base and rising up to the crown in order to lift the energy and culminate with Kundalini meditation. We are going to learn Samkhaya philosophy and read from the Upanishads and invite the experience that these scriptures are referring to by different Pranayama, Pratyahara and Dhahran techniques.
All this while enjoying the endless sun and massive clear ocean at Boca Raton.
This retreat is designed for people who have practiced with us for a period of time at some point. It is made for those who have already taken our classes, retreats or teacher training courses and are familiar with our style, the slow rhythm, deep breath and level of awareness.
Price is $275 and includes the classes only. Click here to sign up.
Price with an active class package $195. Sign up at the studio
Many accommodation options and restaurants can be found at close proximity to the studio.
Take advantage of the off season low prices that the hotel are offering at this time.
Friday 9/4
5:00-6:15 ~ Yoga Class
6:30-7:30 ~ Samkhaya philosophy and pratyahara practice.
Saturday 9/5
8:30-9:30 ~ Pranayama and Meditation Nadhi shodana, Aniloma Viloma, Kapalabhati
10:00-11:15 ~ Yoga Class - Vinyasa flows
11:30-12:45 ~ Yoga Class - Deepening into the 12 Basic postures Trikonasana, Padahastasana, Kakasana, Ardhamatsyendrasana.
4:00-6:00 ~ Yoga Class - Deepening into the 12 Basic postures Bhujangasana Shalabhasana Dhanurasana Paschimottanasana
7:30-9:00 ~ Ocean walk Upanishads philosophy talk & meditation
Sunday 9/6
10:00-11:00 ~ Pranayama: Kapalabhati Bhastrica and Bhandas
11:30-1:30 ~ Yoga Class deepening into the 12 Basic postures Matsyasana Halasana, Sarvangasana Sirsasana
4:30 - 5:30 ~ Kundalini Meditation, chanting & closing words
*Schedule is subject to changes
At the Yoga classes we are planning to go back into the twelve basic postures and find new aspect and depth in these twelve timeless categories. We will be practicing the twelve basic postures in the opposite order then it is usually done, starting from the base and rising up to the crown in order to lift the energy and culminate with Kundalini meditation. We are going to learn Samkhaya philosophy and read from the Upanishads and invite the experience that these scriptures are referring to by different Pranayama, Pratyahara and Dhahran techniques.
All this while enjoying the endless sun and massive clear ocean at Boca Raton.
This retreat is designed for people who have practiced with us for a period of time at some point. It is made for those who have already taken our classes, retreats or teacher training courses and are familiar with our style, the slow rhythm, deep breath and level of awareness.
Price is $275 and includes the classes only. Click here to sign up.
Price with an active class package $195. Sign up at the studio
Many accommodation options and restaurants can be found at close proximity to the studio.
Take advantage of the off season low prices that the hotel are offering at this time.
Friday 9/4
5:00-6:15 ~ Yoga Class
6:30-7:30 ~ Samkhaya philosophy and pratyahara practice.
Saturday 9/5
8:30-9:30 ~ Pranayama and Meditation Nadhi shodana, Aniloma Viloma, Kapalabhati
10:00-11:15 ~ Yoga Class - Vinyasa flows
11:30-12:45 ~ Yoga Class - Deepening into the 12 Basic postures Trikonasana, Padahastasana, Kakasana, Ardhamatsyendrasana.
4:00-6:00 ~ Yoga Class - Deepening into the 12 Basic postures Bhujangasana Shalabhasana Dhanurasana Paschimottanasana
7:30-9:00 ~ Ocean walk Upanishads philosophy talk & meditation
Sunday 9/6
10:00-11:00 ~ Pranayama: Kapalabhati Bhastrica and Bhandas
11:30-1:30 ~ Yoga Class deepening into the 12 Basic postures Matsyasana Halasana, Sarvangasana Sirsasana
4:30 - 5:30 ~ Kundalini Meditation, chanting & closing words
*Schedule is subject to changes
Back to the basic Workshop - Saturday, April 25 2015 2-5pm
This workshop is designed for beginners who wish to start their yoga path by building firm foundations, as well as for seasoned practitioners who wish to develop and deepen their practice.
The classic Hatha Yoga is a path which starts in building the capacity to hold a posture (Asana) for a long duration of time then cultivates and purifies the energy in the body by using breathing techniques (Pranayama) which create clear and peaceful state of mind and lead to Raja (mind) Yoga.
In these three hours we will study and practice a few of the 12 basic postures and their variations such as locust, cobra, twist, triangle and standing forward bend. We will prepare the body and make sure it is ready for each Asana, we will learn the correct way in to and out of each pose and according to each person’s body we will find the correct alignment and fit the posture to the body and not the body to the posture. Then, after feeling comfortable in the posture we will add different breathing techniques and focus on different sensations in the body using awareness and relaxation.
Saturday, April 25th at 2-5pm
Please register in advance. Space is limited
The classic Hatha Yoga is a path which starts in building the capacity to hold a posture (Asana) for a long duration of time then cultivates and purifies the energy in the body by using breathing techniques (Pranayama) which create clear and peaceful state of mind and lead to Raja (mind) Yoga.
In these three hours we will study and practice a few of the 12 basic postures and their variations such as locust, cobra, twist, triangle and standing forward bend. We will prepare the body and make sure it is ready for each Asana, we will learn the correct way in to and out of each pose and according to each person’s body we will find the correct alignment and fit the posture to the body and not the body to the posture. Then, after feeling comfortable in the posture we will add different breathing techniques and focus on different sensations in the body using awareness and relaxation.
Saturday, April 25th at 2-5pm
Please register in advance. Space is limited
Dance Meditation - Friday, April 24 2015 6:30pm
Dance meditation is a guided movement improvisation session, where we explore different ways to express feelings and ideas through free movement.
In this hour we will be visiting different energy centers in the body and find a way to stimulate and activate them through Yoga techniques and dance mantras.
Dance meditation is a no judgment zone. Where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels.
Get ready to work-out and open your heart to creativity through the body.
Please register in advance.
Space is limited.
In this hour we will be visiting different energy centers in the body and find a way to stimulate and activate them through Yoga techniques and dance mantras.
Dance meditation is a no judgment zone. Where the more you direct your attention inwards, the more you deepen your experience and contribute to the group. It is never about how it looks and it is always about how it feels.
Get ready to work-out and open your heart to creativity through the body.
Please register in advance.
Space is limited.