Hatha Yoga is to be firm enough to hold the Assana, and soft enough to let the energy flow.
AuthorHere are some Yoga inspirations to keep your body capable, your heart open and your spirit high. Archives
August 2017
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Boca Raton, FL Yoga, Yoga Studio - Keshava Radha Yoga |
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AuthorHere are some Yoga inspirations to keep your body capable, your heart open and your spirit high. Archives
August 2017
|