In order to maintain the correct alignment, mood, and flow - yoga practitioners ought to see themselves moving
with the grace of a king or queen. This is not to feel better than others, but to develop a heightened awareness to the way one moves. A graceful movement, full of awareness and peace will allow energy to flow and no injuries to occur.
with the grace of a king or queen. This is not to feel better than others, but to develop a heightened awareness to the way one moves. A graceful movement, full of awareness and peace will allow energy to flow and no injuries to occur.
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